We go through a small pond of fish every week in this household. One of the boys' favourite sandwiches is what they call a fish burger - basically some fish I've breaded, baked and thrown between a burger bun or wholemeal bread for them. An easy kiddy meal to put together ;)
- Fish fillet, 1 (tilapia, haddock, cod, salmon)
- Soy sauce, 2 tbsp
- Honey, 1 tbsp
- Egg, 1, whisked
- Breadcrumbs, 3/4 cup
- Wholemeal bread, 4 slices
- Baby spinach, handful, washed
- Mayonaise, as required
- Preheat the oven to 220C
- Whisk the honey and soy sauce together and dip the fish in it
- Then dip in egg and finally, coat in breadcrumbs
- Place on greased sheet, spritz with Pam and bake for 13 mins
- Lightly toast the bread, spread with some mayo
- Layer the spinach onto it, followed by the breaded fish
- Luscious and delicious, what's not to like?
1 comment:
I will try this recipe for my hubby when we moved into our own place ;) start with small things first they say... hehee
Jen
PS: you changed your format and I'm lost :(
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